Event ke just pehle log panic me completely new facials, peels, ya products try kar lete hain. Agar reaction aa gaya to photos me glow ke bajay rash capture ho jata hai.
7–10 din pehle best hai safe zone me rehna. Jo basic routine pehle se suit kar raha hai, usko consistent rakho. Hydration (andar se pani + thoda balanced food), sleep, aur stress control...
Nails often health aur habits ka mirror hote hain. Peeling, breakage, yellow tone, ya constant biting – sab kuch kuch na kuch signal dete hain.
Peeling nails ka reason frequent water exposure, harsh detergents, acetone-based removers, ya deficiency ho sakta hai. Gloves use karna, gentle remover choose karna, aur light nail oil/cream regularly lagana plate ko flexible aur hydrated rakhne me help karta hai.
Yellow nails...
Hamari culture me hair oiling almost ritual hai. Kuch log ke liye genuinely beneficial hota hai, lekin “jo oil nahi lagata, uske baal kabhi healthy nahi ho sakte” bilkul rule nahi.
Oil scalp aur hair shaft ko temporarily softness aur shine de sakta hai, friction kam karta hai, scalp massage se blood flow improve ho sakta hai. Lekin excessive tel + dust + sweat ka...
Har kisi ke paas 10-step routine ka time ya interest nahi hota. Kaafi log sirf yeh jaanna chahte hain—“mere paas 5–10 minute hain, minimum kya karun jo genuinely kaam kare?”
Basic trio: cleanse – moisturise – protect.
Morning me gentle face wash se skin clean karo (very dry skin ho to sirf paani bhi kaafi hota hai kabhi-kabhi). Uske baad simple moisturiser jo tumhari skin type...
Sunscreen lagane ke baad bhi log kehte hain, “phir bhi tan ho gaya, matlab kaam nahi karta.” Often problem product se zyada use me hoti hai.
Sabse common mistake – quantity. Face/neck ke liye roughly 2–3 finger lengths product chahiye. Thoda sa dot-dot laga ke full coverage expect karna unrealistic hai. Body ke exposed parts ko bhi generous layer chahiye.
Dusri galti – reapplication skip kar...
